TURKEY GRAVY MIX vs FAT FREE VEGETARIAN GRAVY MIX
Nutrition comparison per 100 g serving
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TURKEY GRAVY MIX wins in 3 out of 10 nutrient categories
TURKEY GRAVY MIX: 3
vs
FAT FREE VEGETARIAN GRAVY MIX: 2
(5 ties)
Overview
| Nutrient | TURKEY GRAVY MIX | FAT FREE VEGETARIAN GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY GRAVY MIX | FAT FREE VEGETARIAN GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY GRAVY MIX | FAT FREE VEGETARIAN GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,333 MG | 4,000 MG |