TURKEY GRAVY vs ESSKAY
Nutrition comparison per 100 g serving
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TURKEY GRAVY wins in 6 out of 10 nutrient categories
TURKEY GRAVY: 6
vs
ESSKAY: 3
(1 ties)
Overview
| Nutrient | TURKEY GRAVY | ESSKAY | Winner |
|---|---|---|---|
| Calories | 10 cal | 140 cal | |
| Protein | 1.3 g | 8.8 g | |
| Carbs | 0.8 g | 5.3 g | |
| Fat | 0.2 g | 10.5 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY GRAVY | ESSKAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | TURKEY GRAVY | ESSKAY | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Sodium, Na | 59 MG | 439 MG |