TURKEY GOURMET STUFFING vs STUFFING MIX
Nutrition comparison per 100 g serving
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STUFFING MIX wins in 6 out of 11 nutrient categories
TURKEY GOURMET STUFFING: 4
vs
STUFFING MIX: 6
(1 ties)
Overview
| Nutrient | TURKEY GOURMET STUFFING | STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 382 cal | 393 cal | |
| Protein | 11.8 g | 14.3 g | |
| Carbs | 76.5 g | 71.4 g | |
| Fat | 5.9 g | 3.6 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY GOURMET STUFFING | STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | TURKEY GOURMET STUFFING | STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 71 MG | |
| Iron, Fe | 5.3 MG | 3.9 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 1,706 MG | 1,393 MG |