TURKEY GOURMET STUFFING vs SEAFOOD STUFFING
Nutrition comparison per 100 g serving
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TURKEY GOURMET STUFFING wins in 6 out of 11 nutrient categories
TURKEY GOURMET STUFFING: 6
vs
SEAFOOD STUFFING: 3
(2 ties)
Overview
| Nutrient | TURKEY GOURMET STUFFING | SEAFOOD STUFFING | Winner |
|---|---|---|---|
| Calories | 382 cal | 175 cal | |
| Protein | 11.8 g | 6.1 g | |
| Carbs | 76.5 g | 14.9 g | |
| Fat | 5.9 g | 10.5 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY GOURMET STUFFING | SEAFOOD STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY GOURMET STUFFING | SEAFOOD STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 18 MG | |
| Iron, Fe | 5.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 1,706 MG | 645 MG |