TURKEY FULLY COOKED SAUSAGE LINKS vs QUESADILLA CHICKEN MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
TURKEY FULLY COOKED SAUSAGE LINKS: 5
vs
QUESADILLA CHICKEN MEATBALLS: 5
(2 ties)
Overview
| Nutrient | TURKEY FULLY COOKED SAUSAGE LINKS | QUESADILLA CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calories | 185 cal | 165 cal | |
| Protein | 14.8 g | 15.3 g | |
| Carbs | 3.7 g | 5.9 g | |
| Fat | 13.0 g | 8.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY FULLY COOKED SAUSAGE LINKS | QUESADILLA CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY FULLY COOKED SAUSAGE LINKS | QUESADILLA CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 704 MG | 529 MG |