TURKEY FULLY COOKED SAUSAGE LINKS vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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TURKEY FULLY COOKED SAUSAGE LINKS wins in 4 out of 10 nutrient categories
TURKEY FULLY COOKED SAUSAGE LINKS: 4
vs
POLISH SAUSAGE: 3
(3 ties)
Overview
| Nutrient | TURKEY FULLY COOKED SAUSAGE LINKS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 133 cal | 304 cal | |
| Protein | 17.8 g | 19.6 g | |
| Carbs | 2.2 g | 1.8 g | |
| Fat | 6.7 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY FULLY COOKED SAUSAGE LINKS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY FULLY COOKED SAUSAGE LINKS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 733 MG | 875 MG |