TURKEY FRANKS vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY FRANKS wins in 6 out of 10 nutrient categories
TURKEY FRANKS: 6
vs
POLISH SAUSAGE: 2
(2 ties)
Overview
| Nutrient | TURKEY FRANKS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 204 cal | 375 cal | |
| Protein | 12.2 g | 12.5 g | |
| Carbs | 6.1 g | 3.6 g | |
| Fat | 12.2 g | 33.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY FRANKS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | TURKEY FRANKS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Sodium, Na | 918 MG | 768 MG |