TURKEY FRANKS vs BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY FRANKS wins in 6 out of 11 nutrient categories
TURKEY FRANKS: 6
vs
BRATWURST: 3
(2 ties)
Overview
| Nutrient | TURKEY FRANKS | BRATWURST | Winner |
|---|---|---|---|
| Calories | 204 cal | 275 cal | |
| Protein | 12.2 g | 14.3 g | |
| Carbs | 6.1 g | 2.2 g | |
| Fat | 12.2 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY FRANKS | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | TURKEY FRANKS | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 22 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 918 MG | 626 MG |