TURKEY FRANKS vs HOT KIELBASA LINKS
Nutrition comparison per 100 g serving
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TURKEY FRANKS wins in 5 out of 10 nutrient categories
TURKEY FRANKS: 5
vs
HOT KIELBASA LINKS: 2
(3 ties)
Overview
| Nutrient | TURKEY FRANKS | HOT KIELBASA LINKS | Winner |
|---|---|---|---|
| Calories | 156 cal | 212 cal | |
| Protein | 13.3 g | 16.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.8 g | 15.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY FRANKS | HOT KIELBASA LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | TURKEY FRANKS | HOT KIELBASA LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 1,111 MG | 847 MG |