TURKEY FRANKS vs SAUSAGE LINKS
Nutrition comparison per 100 g serving
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SAUSAGE LINKS wins in 3 out of 10 nutrient categories
TURKEY FRANKS: 2
vs
SAUSAGE LINKS: 3
(5 ties)
Overview
| Nutrient | TURKEY FRANKS | SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 222 cal | 333 cal | |
| Protein | 15.6 g | 22.2 g | |
| Carbs | 2.2 g | 2.2 g | Tie |
| Fat | 15.6 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY FRANKS | SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY FRANKS | SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 356 MG | 844 MG |