TURKEY FRANKFURTERS vs PORK SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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TURKEY FRANKFURTERS wins in 6 out of 11 nutrient categories
TURKEY FRANKFURTERS: 6
vs
PORK SAUSAGE PATTIES: 2
(3 ties)
Overview
| Nutrient | TURKEY FRANKFURTERS | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 179 cal | 369 cal | |
| Protein | 19.6 g | 20 g | |
| Carbs | 1.8 g | 4.6 g | |
| Fat | 10.7 g | 29.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY FRANKFURTERS | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY FRANKFURTERS | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 31 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 554 MG | 0 MG | |
| Sodium, Na | 696 MG | 723 MG |