TURKEY FLAVOR INSTANT GRAVY MIX vs COUNTRY GRAVY MIX
Nutrition comparison per 100 g serving
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TURKEY FLAVOR INSTANT GRAVY MIX wins in 4 out of 10 nutrient categories
TURKEY FLAVOR INSTANT GRAVY MIX: 4
vs
COUNTRY GRAVY MIX: 2
(4 ties)
Overview
| Nutrient | TURKEY FLAVOR INSTANT GRAVY MIX | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 444 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 55.6 g | |
| Fat | 7.1 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY FLAVOR INSTANT GRAVY MIX | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY FLAVOR INSTANT GRAVY MIX | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,429 MG | 2,667 MG |