Turkey Drumsticks vs PORK
Nutrition comparison per 100 g serving
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PORK wins in 5 out of 12 nutrient categories
Turkey Drumsticks: 2
vs
PORK: 5
(5 ties)
Overview
| Nutrient | Turkey Drumsticks | PORK | Winner |
|---|---|---|---|
| Calories | 145 cal | 125 cal | |
| Protein | 19.5 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Turkey Drumsticks | PORK | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Turkey Drumsticks | PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 1,196 MG | |
| Sodium, Na | 75 MG | 1,161 MG |