TURKEY & DRESSING WITH GRAVY vs KUNG PAO CHIK'N WITH PLANT-BASED MINDFUL CHIK'N MADE WITH COLORFUL BELL PEPPERS
Nutrition comparison per 100 g serving
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KUNG PAO CHIK'N WITH PLANT-BASED MINDFUL CHIK'N MADE WITH COLORFUL BELL PEPPERS wins in 6 out of 11 nutrient categories
TURKEY & DRESSING WITH GRAVY: 4
vs
KUNG PAO CHIK'N WITH PLANT-BASED MINDFUL CHIK'N MADE WITH COLORFUL BELL PEPPERS: 6
(1 ties)
Overview
| Nutrient | TURKEY & DRESSING WITH GRAVY | KUNG PAO CHIK'N WITH PLANT-BASED MINDFUL CHIK'N MADE WITH COLORFUL BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 118 cal | 112 cal | |
| Protein | 10.6 g | 6.2 g | |
| Carbs | 9.4 g | 12.9 g | |
| Fat | 4.1 g | 3.7 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & DRESSING WITH GRAVY | KUNG PAO CHIK'N WITH PLANT-BASED MINDFUL CHIK'N MADE WITH COLORFUL BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | TURKEY & DRESSING WITH GRAVY | KUNG PAO CHIK'N WITH PLANT-BASED MINDFUL CHIK'N MADE WITH COLORFUL BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 46 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 303 MG | |
| Sodium, Na | 212 MG | 299 MG |