TURKEY & DRESSING WITH GRAVY vs CHICK'N TIKKA MASALA MEATLESS RICED VEGGIE CUISINE
Nutrition comparison per 100 g serving
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CHICK'N TIKKA MASALA MEATLESS RICED VEGGIE CUISINE wins in 5 out of 11 nutrient categories
TURKEY & DRESSING WITH GRAVY: 4
vs
CHICK'N TIKKA MASALA MEATLESS RICED VEGGIE CUISINE: 5
(2 ties)
Overview
| Nutrient | TURKEY & DRESSING WITH GRAVY | CHICK'N TIKKA MASALA MEATLESS RICED VEGGIE CUISINE | Winner |
|---|---|---|---|
| Calories | 118 cal | 118 cal | Tie |
| Protein | 10.6 g | 5.9 g | |
| Carbs | 9.4 g | 11.8 g | |
| Fat | 4.1 g | 5.5 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & DRESSING WITH GRAVY | CHICK'N TIKKA MASALA MEATLESS RICED VEGGIE CUISINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | TURKEY & DRESSING WITH GRAVY | CHICK'N TIKKA MASALA MEATLESS RICED VEGGIE CUISINE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 51 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 212 MG | 329 MG |