TURKEY CROISSANT vs ITALIAN PREMIUM SANDWICH
Nutrition comparison per 100 g serving
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ITALIAN PREMIUM SANDWICH wins in 6 out of 10 nutrient categories
TURKEY CROISSANT: 3
vs
ITALIAN PREMIUM SANDWICH: 6
(1 ties)
Overview
| Nutrient | TURKEY CROISSANT | ITALIAN PREMIUM SANDWICH | Winner |
|---|---|---|---|
| Calories | 223 cal | 251 cal | |
| Protein | 9.9 g | 13.5 g | |
| Carbs | 17.6 g | 18.6 g | |
| Fat | 12.5 g | 13.0 g | |
| Fiber | 0.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY CROISSANT | ITALIAN PREMIUM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | TURKEY CROISSANT | ITALIAN PREMIUM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 116 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 473 MG | 837 MG |