TURKEY + CRANBERRY BITES vs SEA SALT BAKED PITA CHIPS
Nutrition comparison per 100 g serving
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TURKEY + CRANBERRY BITES wins in 7 out of 11 nutrient categories
TURKEY + CRANBERRY BITES: 7
vs
SEA SALT BAKED PITA CHIPS: 2
(2 ties)
Overview
| Nutrient | TURKEY + CRANBERRY BITES | SEA SALT BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 214 cal | 464 cal | |
| Protein | 30.4 g | 7.1 g | |
| Carbs | 12.5 g | 67.9 g | |
| Fat | 5.4 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY + CRANBERRY BITES | SEA SALT BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY + CRANBERRY BITES | SEA SALT BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 1,000 MG |