TURKEY + CRANBERRY BITES vs FLAVORED CHEESE CURLS
Nutrition comparison per 100 g serving
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TURKEY + CRANBERRY BITES wins in 8 out of 10 nutrient categories
TURKEY + CRANBERRY BITES: 8
vs
FLAVORED CHEESE CURLS: 0
(2 ties)
Overview
| Nutrient | TURKEY + CRANBERRY BITES | FLAVORED CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 214 cal | 536 cal | |
| Protein | 30.4 g | 3.6 g | |
| Carbs | 12.5 g | 53.6 g | |
| Fat | 5.4 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY + CRANBERRY BITES | FLAVORED CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 389 MG | 150 MG | |
| Sodium, Na | 1,250 MG | 1,214 MG |