TURKEY COBB WRAP vs ITALIAN STYLE PINWHEEL SNACK TRAY WITH PROVOLONE CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TURKEY COBB WRAP: 5
vs
ITALIAN STYLE PINWHEEL SNACK TRAY WITH PROVOLONE CHEESE: 5
(1 ties)
Overview
| Nutrient | TURKEY COBB WRAP | ITALIAN STYLE PINWHEEL SNACK TRAY WITH PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 212 cal | 123 cal | |
| Protein | 11.0 g | 6.1 g | |
| Carbs | 18.7 g | 14.1 g | |
| Fat | 9.9 g | 5.5 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY COBB WRAP | ITALIAN STYLE PINWHEEL SNACK TRAY WITH PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | TURKEY COBB WRAP | ITALIAN STYLE PINWHEEL SNACK TRAY WITH PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 91 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 618 MG | 325 MG |