TURKEY COBB WRAP vs COBB WRAP WITH CHICKEN
Nutrition comparison per 100 g serving
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COBB WRAP WITH CHICKEN wins in 6 out of 10 nutrient categories
TURKEY COBB WRAP: 3
vs
COBB WRAP WITH CHICKEN: 6
(1 ties)
Overview
| Nutrient | TURKEY COBB WRAP | COBB WRAP WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 212 cal | 177 cal | |
| Protein | 11.0 g | 10.7 g | |
| Carbs | 18.7 g | 14.7 g | |
| Fat | 9.9 g | 8.4 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY COBB WRAP | COBB WRAP WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 2.7 MG |
Minerals
| Mineral | TURKEY COBB WRAP | COBB WRAP WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 68 MG | |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Sodium, Na | 618 MG | 422 MG |