TURKEY CLUB WRAP vs TURKEY WALDORF SALAD WRAP
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY CLUB WRAP wins in 7 out of 10 nutrient categories
TURKEY CLUB WRAP: 7
vs
TURKEY WALDORF SALAD WRAP: 2
(1 ties)
Overview
| Nutrient | TURKEY CLUB WRAP | TURKEY WALDORF SALAD WRAP | Winner |
|---|---|---|---|
| Calories | 235 cal | 242 cal | |
| Protein | 11.7 g | 9.0 g | |
| Carbs | 20.5 g | 25.4 g | |
| Fat | 12.1 g | 13.7 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY CLUB WRAP | TURKEY WALDORF SALAD WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 3.5 MG |
Minerals
| Mineral | TURKEY CLUB WRAP | TURKEY WALDORF SALAD WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 98 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 812 MG | 418 MG |