TURKEY CLUB OVEN ROASTED TURKEY WITH BACON ON A TOMATO BASIL WRAP vs KOREAN BBQ LETTUCE WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY CLUB OVEN ROASTED TURKEY WITH BACON ON A TOMATO BASIL WRAP wins in 6 out of 11 nutrient categories
TURKEY CLUB OVEN ROASTED TURKEY WITH BACON ON A TOMATO BASIL WRAP: 6
vs
KOREAN BBQ LETTUCE WRAPS: 4
(1 ties)
Overview
| Nutrient | TURKEY CLUB OVEN ROASTED TURKEY WITH BACON ON A TOMATO BASIL WRAP | KOREAN BBQ LETTUCE WRAPS | Winner |
|---|---|---|---|
| Calories | 174 cal | 102 cal | |
| Protein | 13.0 g | 6.3 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 4.4 g | 2.7 g | |
| Fiber | 1.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY CLUB OVEN ROASTED TURKEY WITH BACON ON A TOMATO BASIL WRAP | KOREAN BBQ LETTUCE WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | TURKEY CLUB OVEN ROASTED TURKEY WITH BACON ON A TOMATO BASIL WRAP | KOREAN BBQ LETTUCE WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 31 MG | |
| Iron, Fe | 2.0 MG | 1.4 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 688 MG | 352 MG |