TURKEY CLUB HOAGIE WRAPS & SANDWICHES vs CHICKEN TINGA SEASONED CHICKEN
Nutrition comparison per 100 g serving
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TURKEY CLUB HOAGIE WRAPS & SANDWICHES wins in 6 out of 10 nutrient categories
TURKEY CLUB HOAGIE WRAPS & SANDWICHES: 6
vs
CHICKEN TINGA SEASONED CHICKEN: 3
(1 ties)
Overview
| Nutrient | TURKEY CLUB HOAGIE WRAPS & SANDWICHES | CHICKEN TINGA SEASONED CHICKEN | Winner |
|---|---|---|---|
| Calories | 158 cal | 227 cal | |
| Protein | 10.4 g | 8.6 g | |
| Carbs | 21.6 g | 28.8 g | |
| Fat | 3.7 g | 8.1 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY CLUB HOAGIE WRAPS & SANDWICHES | CHICKEN TINGA SEASONED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 3 MG |
Minerals
| Mineral | TURKEY CLUB HOAGIE WRAPS & SANDWICHES | CHICKEN TINGA SEASONED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 152 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Sodium, Na | 643 MG | 566 MG |