TURKEY CLUB HOAGIE WRAPS & SANDWICHES vs CHICKEN PESTO WRAP
Nutrition comparison per 100 g serving
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TURKEY CLUB HOAGIE WRAPS & SANDWICHES wins in 6 out of 12 nutrient categories
TURKEY CLUB HOAGIE WRAPS & SANDWICHES: 6
vs
CHICKEN PESTO WRAP: 4
(2 ties)
Overview
| Nutrient | TURKEY CLUB HOAGIE WRAPS & SANDWICHES | CHICKEN PESTO WRAP | Winner |
|---|---|---|---|
| Calories | 158 cal | 225 cal | |
| Protein | 10.4 g | 16.7 g | |
| Carbs | 21.6 g | 19.8 g | |
| Fat | 3.7 g | 8.8 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY CLUB HOAGIE WRAPS & SANDWICHES | CHICKEN PESTO WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY CLUB HOAGIE WRAPS & SANDWICHES | CHICKEN PESTO WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 167 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 18 MG | |
| Sodium, Na | 643 MG | 612 MG |