TURKEY CHILI WITH WHITE BEANS vs LOADED BAKED POTATO SOUP
Nutrition comparison per 100 g serving
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TURKEY CHILI WITH WHITE BEANS wins in 8 out of 11 nutrient categories
TURKEY CHILI WITH WHITE BEANS: 8
vs
LOADED BAKED POTATO SOUP: 2
(1 ties)
Overview
| Nutrient | TURKEY CHILI WITH WHITE BEANS | LOADED BAKED POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 82 cal | 98 cal | |
| Protein | 8.2 g | 2.5 g | |
| Carbs | 8.2 g | 8.6 g | |
| Fat | 2.8 g | 6.5 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY CHILI WITH WHITE BEANS | LOADED BAKED POTATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | TURKEY CHILI WITH WHITE BEANS | LOADED BAKED POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 239 MG | 167 MG |