TURKEY CHILI WITH BEANS vs HOMESTYLE CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY CHILI WITH BEANS wins in 5 out of 11 nutrient categories
TURKEY CHILI WITH BEANS: 5
vs
HOMESTYLE CHILI WITH BEANS: 4
(2 ties)
Overview
| Nutrient | TURKEY CHILI WITH BEANS | HOMESTYLE CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 47 cal | 142 cal | |
| Protein | 3.5 g | 6.5 g | |
| Carbs | 7.1 g | 11.3 g | |
| Fat | 0.6 g | 7.7 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY CHILI WITH BEANS | HOMESTYLE CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY CHILI WITH BEANS | HOMESTYLE CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 153 MG | 413 MG |