TURKEY CHILI WITH BEANS vs SMOKEHOUSE BBQ BAKED BEANS FLAVORED WITH PORK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TURKEY CHILI WITH BEANS: 5
vs
SMOKEHOUSE BBQ BAKED BEANS FLAVORED WITH PORK: 5
(1 ties)
Overview
| Nutrient | TURKEY CHILI WITH BEANS | SMOKEHOUSE BBQ BAKED BEANS FLAVORED WITH PORK | Winner |
|---|---|---|---|
| Calories | 119 cal | 154 cal | |
| Protein | 11.5 g | 3.9 g | |
| Carbs | 6.5 g | 34.6 g | |
| Fat | 5.4 g | 0.8 g | |
| Fiber | 2.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY CHILI WITH BEANS | SMOKEHOUSE BBQ BAKED BEANS FLAVORED WITH PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | TURKEY CHILI WITH BEANS | SMOKEHOUSE BBQ BAKED BEANS FLAVORED WITH PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 46 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 260 MG | 423 MG |