TURKEY CHILI WITH BEANS vs ORIGINAL COLE SLAW
Nutrition comparison per 100 g serving
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TURKEY CHILI WITH BEANS wins in 9 out of 11 nutrient categories
TURKEY CHILI WITH BEANS: 9
vs
ORIGINAL COLE SLAW: 1
(1 ties)
Overview
| Nutrient | TURKEY CHILI WITH BEANS | ORIGINAL COLE SLAW | Winner |
|---|---|---|---|
| Calories | 119 cal | 145 cal | |
| Protein | 11.5 g | 0.9 g | |
| Carbs | 6.5 g | 17.3 g | |
| Fat | 5.4 g | 8.2 g | |
| Fiber | 2.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY CHILI WITH BEANS | ORIGINAL COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | TURKEY CHILI WITH BEANS | ORIGINAL COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 260 MG | 218 MG |