TURKEY CHILI WITH BEANS vs CHILI HOT & SPICY BEEF & BEAN FIREHOUSE
Nutrition comparison per 100 g serving
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TURKEY CHILI WITH BEANS wins in 5 out of 10 nutrient categories
TURKEY CHILI WITH BEANS: 5
vs
CHILI HOT & SPICY BEEF & BEAN FIREHOUSE: 4
(1 ties)
Overview
| Nutrient | TURKEY CHILI WITH BEANS | CHILI HOT & SPICY BEEF & BEAN FIREHOUSE | Winner |
|---|---|---|---|
| Calories | 81 cal | 92 cal | |
| Protein | 6.1 g | 5.8 g | |
| Carbs | 12.2 g | 11.7 g | |
| Fat | 1.0 g | 2.5 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY CHILI WITH BEANS | CHILI HOT & SPICY BEEF & BEAN FIREHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | TURKEY CHILI WITH BEANS | CHILI HOT & SPICY BEEF & BEAN FIREHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 25 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Sodium, Na | 243 MG | 362 MG |