TURKEY & CHEESE SANDWICH vs CHICKEN CAESAR CONEWHICH
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY & CHEESE SANDWICH wins in 6 out of 10 nutrient categories
TURKEY & CHEESE SANDWICH: 6
vs
CHICKEN CAESAR CONEWHICH: 3
(1 ties)
Overview
| Nutrient | TURKEY & CHEESE SANDWICH | CHICKEN CAESAR CONEWHICH | Winner |
|---|---|---|---|
| Calories | 210 cal | 207 cal | |
| Protein | 14.3 g | 16.0 g | |
| Carbs | 24.4 g | 18.3 g | |
| Fat | 5.9 g | 7.5 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & CHEESE SANDWICH | CHICKEN CAESAR CONEWHICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.6 MG |
Minerals
| Mineral | TURKEY & CHEESE SANDWICH | CHICKEN CAESAR CONEWHICH | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 9 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 840 MG | 258 MG |