Turkey & Cheese Club on Wheat vs BACN
Nutrition comparison per 100 g serving
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Turkey & Cheese Club on Wheat wins in 5 out of 12 nutrient categories
Turkey & Cheese Club on Wheat: 5
vs
BACN: 4
(3 ties)
Overview
| Nutrient | Turkey & Cheese Club on Wheat | BACN | Winner |
|---|---|---|---|
| Calories | 212 cal | 526 cal | |
| Protein | 11.9 g | 26.3 g | |
| Carbs | 27.3 g | 0 g | |
| Fat | 6.2 g | 47.4 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Turkey & Cheese Club on Wheat | BACN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Turkey & Cheese Club on Wheat | BACN | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 0 MG | |
| Iron, Fe | 1 MG | 1.9 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 823 MG | 1,789 MG |