TURKEY & CHEDDAR TURKEY & CHEDDAR CHEESE ON MINI SUB ROLL WITH A SIDE A MAYONNAISE vs ROASTED TURKEY & COLBY JACK HALF SUB
Nutrition comparison per 100 g serving
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ROASTED TURKEY & COLBY JACK HALF SUB wins in 7 out of 11 nutrient categories
TURKEY & CHEDDAR TURKEY & CHEDDAR CHEESE ON MINI SUB ROLL WITH A SIDE A MAYONNAISE: 3
vs
ROASTED TURKEY & COLBY JACK HALF SUB: 7
(1 ties)
Overview
| Nutrient | TURKEY & CHEDDAR TURKEY & CHEDDAR CHEESE ON MINI SUB ROLL WITH A SIDE A MAYONNAISE | ROASTED TURKEY & COLBY JACK HALF SUB | Winner |
|---|---|---|---|
| Calories | 229 cal | 184 cal | |
| Protein | 14.5 g | 16.7 g | |
| Carbs | 23.5 g | 15.8 g | |
| Fat | 9.5 g | 5.6 g | |
| Fiber | 0.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & CHEDDAR TURKEY & CHEDDAR CHEESE ON MINI SUB ROLL WITH A SIDE A MAYONNAISE | ROASTED TURKEY & COLBY JACK HALF SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | TURKEY & CHEDDAR TURKEY & CHEDDAR CHEESE ON MINI SUB ROLL WITH A SIDE A MAYONNAISE | ROASTED TURKEY & COLBY JACK HALF SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 107 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 948 MG | 0 MG | |
| Sodium, Na | 587 MG | 701 MG |