TURKEY & CHEDDAR SLIDERS vs CINNAMON RAISIN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN ENGLISH MUFFINS wins in 5 out of 10 nutrient categories
TURKEY & CHEDDAR SLIDERS: 4
vs
CINNAMON RAISIN ENGLISH MUFFINS: 5
(1 ties)
Overview
| Nutrient | TURKEY & CHEDDAR SLIDERS | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 258 cal | 246 cal | |
| Protein | 14.1 g | 6.6 g | |
| Carbs | 28.3 g | 49.2 g | |
| Fat | 9.6 g | 1.6 g | |
| Fiber | 1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY & CHEDDAR SLIDERS | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 66 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 71 MG | 148 MG | |
| Sodium, Na | 596 MG | 295 MG |