TURKEY & CHEDDAR SLIDERS vs 100% WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT BREAD wins in 6 out of 10 nutrient categories
TURKEY & CHEDDAR SLIDERS: 3
vs
100% WHOLE WHEAT BREAD: 6
(1 ties)
Overview
| Nutrient | TURKEY & CHEDDAR SLIDERS | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 258 cal | 240 cal | |
| Protein | 14.1 g | 10 g | |
| Carbs | 28.3 g | 46 g | |
| Fat | 9.6 g | 4 g | |
| Fiber | 1 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY & CHEDDAR SLIDERS | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 120 MG | |
| Iron, Fe | 1.8 MG | 2 MG | |
| Potassium, K | 71 MG | 220 MG | |
| Sodium, Na | 596 MG | 440 MG |