TURKEY & CHEDDAR OVEN ROASTED TURKEY BREAST vs TURKEY HAVARTI ON MULTIGRAIN SANDWICHES
Nutrition comparison per 100 g serving
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TURKEY & CHEDDAR OVEN ROASTED TURKEY BREAST wins in 5 out of 10 nutrient categories
TURKEY & CHEDDAR OVEN ROASTED TURKEY BREAST: 5
vs
TURKEY HAVARTI ON MULTIGRAIN SANDWICHES: 4
(1 ties)
Overview
| Nutrient | TURKEY & CHEDDAR OVEN ROASTED TURKEY BREAST | TURKEY HAVARTI ON MULTIGRAIN SANDWICHES | Winner |
|---|---|---|---|
| Calories | 186 cal | 195 cal | |
| Protein | 15.4 g | 10.2 g | |
| Carbs | 17.6 g | 19.0 g | |
| Fat | 5.8 g | 9.8 g | |
| Fiber | 0.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY & CHEDDAR OVEN ROASTED TURKEY BREAST | TURKEY HAVARTI ON MULTIGRAIN SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 90 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 652 MG | 659 MG |