TURKEY & CHEDDAR ON WHITE SANDWICH vs CLUB SUB
Nutrition comparison per 100 g serving
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CLUB SUB wins in 5 out of 10 nutrient categories
TURKEY & CHEDDAR ON WHITE SANDWICH: 4
vs
CLUB SUB: 5
(1 ties)
Overview
| Nutrient | TURKEY & CHEDDAR ON WHITE SANDWICH | CLUB SUB | Winner |
|---|---|---|---|
| Calories | 188 cal | 207 cal | |
| Protein | 15.4 g | 15.8 g | |
| Carbs | 18.1 g | 20.3 g | |
| Fat | 5.4 g | 6.6 g | |
| Fiber | 0.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & CHEDDAR ON WHITE SANDWICH | CLUB SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | TURKEY & CHEDDAR ON WHITE SANDWICH | CLUB SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 124 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 738 MG | 793 MG |