TURKEY CHEDDAR ON ONION CHEESE ROLL SUB SANDWICH vs PASTRAMI & BABY SWISS SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
PASTRAMI & BABY SWISS SANDWICH wins in 7 out of 11 nutrient categories
TURKEY CHEDDAR ON ONION CHEESE ROLL SUB SANDWICH: 3
vs
PASTRAMI & BABY SWISS SANDWICH: 7
(1 ties)
Overview
| Nutrient | TURKEY CHEDDAR ON ONION CHEESE ROLL SUB SANDWICH | PASTRAMI & BABY SWISS SANDWICH | Winner |
|---|---|---|---|
| Calories | 194 cal | 219 cal | |
| Protein | 10.4 g | 15.6 g | |
| Carbs | 24.6 g | 21.6 g | |
| Fat | 5.2 g | 6.4 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY CHEDDAR ON ONION CHEESE ROLL SUB SANDWICH | PASTRAMI & BABY SWISS SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | TURKEY CHEDDAR ON ONION CHEESE ROLL SUB SANDWICH | PASTRAMI & BABY SWISS SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 159 MG | |
| Iron, Fe | 0.3 MG | 2.5 MG | |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 374 MG | 714 MG |