TURKEY & CHEDDAR HOAGIE vs TURKEY AND MUENSTER ON WHEAT BREAD SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY AND MUENSTER ON WHEAT BREAD SANDWICH wins in 5 out of 11 nutrient categories
TURKEY & CHEDDAR HOAGIE: 4
vs
TURKEY AND MUENSTER ON WHEAT BREAD SANDWICH: 5
(2 ties)
Overview
| Nutrient | TURKEY & CHEDDAR HOAGIE | TURKEY AND MUENSTER ON WHEAT BREAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 194 cal | 236 cal | |
| Protein | 12.6 g | 13.9 g | |
| Carbs | 23.8 g | 29.3 g | |
| Fat | 5.3 g | 7.2 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & CHEDDAR HOAGIE | TURKEY AND MUENSTER ON WHEAT BREAD SANDWICH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY & CHEDDAR HOAGIE | TURKEY AND MUENSTER ON WHEAT BREAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 118 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 573 MG | 659 MG |