TURKEY & CHEDDAR HOAGIE vs APPLE CRANBERRY TUNA SANDWICH
Nutrition comparison per 100 g serving
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TURKEY & CHEDDAR HOAGIE wins in 6 out of 10 nutrient categories
TURKEY & CHEDDAR HOAGIE: 6
vs
APPLE CRANBERRY TUNA SANDWICH: 2
(2 ties)
Overview
| Nutrient | TURKEY & CHEDDAR HOAGIE | APPLE CRANBERRY TUNA SANDWICH | Winner |
|---|---|---|---|
| Calories | 194 cal | 194 cal | Tie |
| Protein | 12.6 g | 12.3 g | |
| Carbs | 23.8 g | 25.1 g | |
| Fat | 5.3 g | 6.2 g | |
| Fiber | 1.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & CHEDDAR HOAGIE | APPLE CRANBERRY TUNA SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | TURKEY & CHEDDAR HOAGIE | APPLE CRANBERRY TUNA SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 26 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Sodium, Na | 573 MG | 322 MG |