TURKEY vs CHICKEN SALAD CROISSANT
Nutrition comparison per 100 g serving
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CHICKEN SALAD CROISSANT wins in 5 out of 10 nutrient categories
TURKEY: 3
vs
CHICKEN SALAD CROISSANT: 5
(2 ties)
Overview
| Nutrient | TURKEY | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Calories | 246 cal | 243 cal | |
| Protein | 16.2 g | 10 g | |
| Carbs | 22.5 g | 18.6 g | |
| Fat | 9.9 g | 14.3 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 30 MG | Tie |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 88 MG | 177 MG | |
| Sodium, Na | 606 MG | 448 MG |