TURKEY BURGERS WITH REAL SWEET ONIONS vs 100% ALL BEEF HAMBURGERS
Nutrition comparison per 100 g serving
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TURKEY BURGERS WITH REAL SWEET ONIONS wins in 7 out of 10 nutrient categories
TURKEY BURGERS WITH REAL SWEET ONIONS: 7
vs
100% ALL BEEF HAMBURGERS: 2
(1 ties)
Overview
| Nutrient | TURKEY BURGERS WITH REAL SWEET ONIONS | 100% ALL BEEF HAMBURGERS | Winner |
|---|---|---|---|
| Calories | 152 cal | 248 cal | |
| Protein | 17.0 g | 15.9 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 8.9 g | 20.4 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BURGERS WITH REAL SWEET ONIONS | 100% ALL BEEF HAMBURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | TURKEY BURGERS WITH REAL SWEET ONIONS | 100% ALL BEEF HAMBURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 241 MG | 66 MG |