TURKEY BURGERS vs TURKEY FULLY COOKED SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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TURKEY BURGERS wins in 4 out of 10 nutrient categories
TURKEY BURGERS: 4
vs
TURKEY FULLY COOKED SAUSAGE PATTIES: 3
(3 ties)
Overview
| Nutrient | TURKEY BURGERS | TURKEY FULLY COOKED SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 143 cal | 147 cal | |
| Protein | 21.4 g | 17.7 g | |
| Carbs | 0.9 g | 1.5 g | |
| Fat | 6.3 g | 7.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BURGERS | TURKEY FULLY COOKED SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BURGERS | TURKEY FULLY COOKED SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 76 MG | 735 MG |