TURKEY BURGERS vs AMERICAN STYLE KOBE BEEF BURGERS
Nutrition comparison per 100 g serving
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TURKEY BURGERS wins in 4 out of 11 nutrient categories
TURKEY BURGERS: 4
vs
AMERICAN STYLE KOBE BEEF BURGERS: 3
(4 ties)
Overview
| Nutrient | TURKEY BURGERS | AMERICAN STYLE KOBE BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 128 cal | 278 cal | |
| Protein | 17.5 g | 16.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.0 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BURGERS | AMERICAN STYLE KOBE BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY BURGERS | AMERICAN STYLE KOBE BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.5 MG | 2.0 MG | |
| Potassium, K | 188 MG | 252 MG | |
| Sodium, Na | 302 MG | 66 MG |