TURKEY BURGERS vs ANGUS BEEF & MUSHROOM PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY BURGERS wins in 6 out of 10 nutrient categories
TURKEY BURGERS: 6
vs
ANGUS BEEF & MUSHROOM PATTIES: 2
(2 ties)
Overview
| Nutrient | TURKEY BURGERS | ANGUS BEEF & MUSHROOM PATTIES | Winner |
|---|---|---|---|
| Calories | 188 cal | 298 cal | |
| Protein | 18.8 g | 15.9 g | |
| Carbs | 0.9 g | 23.2 g | |
| Fat | 11.6 g | 11.9 g | |
| Fiber | 0 g | 11.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BURGERS | ANGUS BEEF & MUSHROOM PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BURGERS | ANGUS BEEF & MUSHROOM PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 13 MG | |
| Iron, Fe | 1.3 MG | 5.4 MG | |
| Sodium, Na | 250 MG | 70 MG |