TURKEY BURGERS vs 100% PURE BEEF BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY BURGERS wins in 6 out of 10 nutrient categories
TURKEY BURGERS: 6
vs
100% PURE BEEF BURGERS: 1
(3 ties)
Overview
| Nutrient | TURKEY BURGERS | 100% PURE BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 188 cal | 283 cal | |
| Protein | 18.8 g | 15.0 g | |
| Carbs | 0.9 g | 1.8 g | |
| Fat | 11.6 g | 23.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BURGERS | 100% PURE BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BURGERS | 100% PURE BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 250 MG | 62 MG |