TURKEY BURGERS vs VIDALIA ONION BEEF PATTIES
Nutrition comparison per 100 g serving
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VIDALIA ONION BEEF PATTIES wins in 5 out of 10 nutrient categories
TURKEY BURGERS: 4
vs
VIDALIA ONION BEEF PATTIES: 5
(1 ties)
Overview
| Nutrient | TURKEY BURGERS | VIDALIA ONION BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 170 cal | 254 cal | |
| Protein | 19.6 g | 13.2 g | |
| Carbs | 0 g | 6.1 g | |
| Fat | 9.8 g | 21.1 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BURGERS | VIDALIA ONION BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | TURKEY BURGERS | VIDALIA ONION BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 250 MG | 702 MG |