TURKEY BURGERS vs KOREAN VEGGIE BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY BURGERS wins in 5 out of 11 nutrient categories
TURKEY BURGERS: 5
vs
KOREAN VEGGIE BURGERS: 4
(2 ties)
Overview
| Nutrient | TURKEY BURGERS | KOREAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 128 cal | 197 cal | |
| Protein | 17.5 g | 2.8 g | |
| Carbs | 0 g | 22.5 g | |
| Fat | 6.0 g | 9.9 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BURGERS | KOREAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | TURKEY BURGERS | KOREAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 188 MG | 183 MG | |
| Sodium, Na | 302 MG | 366 MG |