TURKEY BURGERS vs CHEESEBURGER BEEF PATTY WITH AMERICAN CHEESE ON A BUN SANDWICHES
Nutrition comparison per 100 g serving
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TURKEY BURGERS wins in 6 out of 12 nutrient categories
TURKEY BURGERS: 6
vs
CHEESEBURGER BEEF PATTY WITH AMERICAN CHEESE ON A BUN SANDWICHES: 3
(3 ties)
Overview
| Nutrient | TURKEY BURGERS | CHEESEBURGER BEEF PATTY WITH AMERICAN CHEESE ON A BUN SANDWICHES | Winner |
|---|---|---|---|
| Calories | 196 cal | 311 cal | |
| Protein | 20.5 g | 11.4 g | |
| Carbs | 0.9 g | 29.6 g | |
| Fat | 11.6 g | 15.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BURGERS | CHEESEBURGER BEEF PATTY WITH AMERICAN CHEESE ON A BUN SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY BURGERS | CHEESEBURGER BEEF PATTY WITH AMERICAN CHEESE ON A BUN SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 76 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 500 MG | 379 MG |