TURKEY BURGERS vs MORNING STAR FARMS
Nutrition comparison per 100 g serving
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TURKEY BURGERS wins in 5 out of 10 nutrient categories
TURKEY BURGERS: 5
vs
MORNING STAR FARMS: 4
(1 ties)
Overview
| Nutrient | TURKEY BURGERS | MORNING STAR FARMS | Winner |
|---|---|---|---|
| Calories | 159 cal | 164 cal | |
| Protein | 20.5 g | 14.9 g | |
| Carbs | 1.3 g | 19.4 g | |
| Fat | 7.3 g | 6.0 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY BURGERS | MORNING STAR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 388 MG | |
| Sodium, Na | 298 MG | 493 MG |