TURKEY BURGERS vs ASIAN VEGGIE PATTIES SWEET & SPICY
Nutrition comparison per 100 g serving
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ASIAN VEGGIE PATTIES SWEET & SPICY wins in 5 out of 11 nutrient categories
TURKEY BURGERS: 4
vs
ASIAN VEGGIE PATTIES SWEET & SPICY: 5
(2 ties)
Overview
| Nutrient | TURKEY BURGERS | ASIAN VEGGIE PATTIES SWEET & SPICY | Winner |
|---|---|---|---|
| Calories | 159 cal | 164 cal | |
| Protein | 20.5 g | 11.9 g | |
| Carbs | 1.3 g | 17.9 g | |
| Fat | 7.3 g | 6.0 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BURGERS | ASIAN VEGGIE PATTIES SWEET & SPICY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BURGERS | ASIAN VEGGIE PATTIES SWEET & SPICY | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 60 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 373 MG | |
| Sodium, Na | 298 MG | 746 MG |